Myopia on the Rise: Why More Kids Are Becoming Nearsighted
Lately, myopia, commonly known as nearsightedness, is raising red flags for eye health professionals.
This vision condition, which makes distant objects appear blurry while close objects remain clear, is spreading swiftly around the world.
This surge is alarming experts such as Dr. Ruchika Kedia, a renowned ophthalmologist in Thane. Understanding the causes, risks, and preventive measures of nearsightedness is crucial for protecting long-term eye health.
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== What is Nearsightedness? ==
Nearsightedness, or myopia, is a visual disorder that results from improper focusing of light in the eye, where it lands in front of the retina instead of on it.
This leads to blurred distance vision, which makes it hard to see things like blackboards or people across a room.
More people are being diagnosed with myopia due to changes in how children spend time indoors and on screens.
== Why is Myopia Increasing Among Young People? ==
Several factors contribute to the rise of myopia in the younger population:
1. **Increased Screen Time**
Children today spend a lot of time on screens — phones, tablets, and computers.
This prolonged exposure leads to eye strain and may speed up the development of myopia.
2. **Reduced Outdoor Activities**
Exposure to natural light helps control the growth of the eyeball.
However, limited outdoor time means their eyes don’t benefit from sunlight.
3. **Genetic Predisposition**
If click here parents have myopia, their children are more likely to develop it.
4. **Poor Visual Habits**
Unhealthy reading habits put stress on young eyes.
== Complications Associated with Myopia ==
While lower levels of nearsightedness is easily corrected with optical aids, progressive myopia increases the chance of severe eye problems.
Possible complications include:
- Retinal detachment
- Glaucoma
- Cataracts
- Myopic macular degeneration
Seeing an eye doctor in Thane can ensure timely intervention.
== How to Prevent and Manage Nearsightedness? ==
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1. **Regular Eye Check-ups**
Monitoring vision regularly prevents severe complications.
2. **Encourage Outdoor Activities**
Encouraging nature time helps slow myopia.
3. **Follow the 20-20-20 Rule**
Use this technique to give eyes a break during screen time.
4. **Proper Lighting and Ergonomics**
Study areas should be well-lit and ergonomically arranged.
5. **Corrective Lenses and Advanced Treatments**
Treatment plans may include both traditional and modern approaches.
6. **Specialized Myopia Management Programs**
Customized care plans from top doctors ensure better outcomes.
== When to See a Doctor for Myopia? ==
Frequent eye rubbing, eye strain, or complaints of blurry vision are warning signs.
Getting help early on prevents long-term vision issues.
== Conclusion ==
Nearsightedness among kids is more common than ever before.
Fortunately, it’s possible to slow down its progression through early intervention.
Eye expert Dr. Ruchika Kedia stresses lifestyle changes to preserve vision.
Eye health today leads to better lives tomorrow.
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